Comments on: Walking Meditation http://www.shardsofconsciousness.com/2007/05/walking-meditation/ Just You and Me - Exploring Pathways To Freedom Mon, 13 Oct 2008 06:09:12 +0000 http://wordpress.org/?v=2.5 By: Podcast 45 - Walk to Harmony http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-19142 Podcast 45 - Walk to Harmony Fri, 22 Feb 2008 11:33:46 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-19142 [...] This episode of the Shards of Consciousness podcast is based on a post I wrote in May, 2007 called Walking Meditation. [...] […] This episode of the Shards of Consciousness podcast is based on a post I wrote in May, 2007 called Walking Meditation. […]

]]> By: meditation » Blog Archive » Walking Meditation http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-9827 meditation » Blog Archive » Walking Meditation Sun, 22 Jul 2007 23:08:50 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-9827 [...] Most of the articles on this site directly or indirectly relate to dealing with stress, whether it be accepting responsibility for your life, learning to change your beliefs and attitudes, or meditation. … …more [...] […] Most of the articles on this site directly or indirectly relate to dealing with stress, whether it be accepting responsibility for your life, learning to change your beliefs and attitudes, or meditation. … …more […]

]]> By: meditation » Blog Archive » Meditation Techniques, Types and Practice - A Comprehensive Guide http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-9813 meditation » Blog Archive » Meditation Techniques, Types and Practice - A Comprehensive Guide Sat, 21 Jul 2007 23:12:22 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-9813 [...] Most of the articles on this site directly or indirectly relate to dealing with stress, whether it be accepting responsibility for your life, learning to change your beliefs and attitudes, or meditation. … …more [...] […] Most of the articles on this site directly or indirectly relate to dealing with stress, whether it be accepting responsibility for your life, learning to change your beliefs and attitudes, or meditation. … …more […]

]]> By: Making a Difference - One Blog at a Time - from Creating a Better Life http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-9265 Making a Difference - One Blog at a Time - from Creating a Better Life Fri, 06 Jul 2007 21:06:30 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-9265 [...] Consciousness - Rick is another blogger who never fails to spark my brain. His articles range from walking meditation to cat blogging to the founding of my country, and they never fail to teach me something. His [...] […] Consciousness - Rick is another blogger who never fails to spark my brain. His articles range from walking meditation to cat blogging to the founding of my country, and they never fail to teach me something. His […]

]]> By: Spring Into the Walk of Life Program | walking http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-8095 Spring Into the Walk of Life Program | walking Wed, 30 May 2007 16:03:07 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-8095 [...] There have been many forms of movement mediation developed over the years. Tai Chi, Qigong, and Yoga are obvious examples. There is another form of movement meditation we can all do that does not require a teacher or books. Walking. … …Sportzia More [...] […] There have been many forms of movement mediation developed over the years. Tai Chi, Qigong, and Yoga are obvious examples. There is another form of movement meditation we can all do that does not require a teacher or books. Walking. … …Sportzia More […]

]]> By: Rick Cockrum http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-7367 Rick Cockrum Sun, 06 May 2007 02:46:21 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-7367 Hi Ari. I appreciate the conversation we had. I never would have thought of trying to count the blades of grass beneath my feet, but that's part of the point. Be sure I'll be trying it. Hi Ari.

I appreciate the conversation we had.

I never would have thought of trying to count the blades of grass beneath my feet, but that’s part of the point. Be sure I’ll be trying it.

]]> By: Ari G http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-7359 Ari G Sat, 05 May 2007 17:45:01 +0000 http://www.shardsofconsciousness.com/2007/05/walking-meditation/#comment-7359 So glad that our conversation left you further food for thought and writing. I very much enjoyed your directions posted here for simple walking meditation, and think that your process is a fabulous way to start in destressing and making the world a better place. An alternative method offered to me by a teacher I had once, was to (weather permitting) walk barefoot in the grass counting each blade under my feet. More of a zen koan meditation than anything else, but quite in line with releasing the stresses of the day and focusing on something quite different than our normal work existence. Wishing you and your readers a lovely weekend, Ari G So glad that our conversation left you further food for thought and writing.

I very much enjoyed your directions posted here for simple walking meditation, and think that your process is a fabulous way to start in destressing and making the world a better place.

An alternative method offered to me by a teacher I had once, was to (weather permitting) walk barefoot in the grass counting each blade under my feet. More of a zen koan meditation than anything else, but quite in line with releasing the stresses of the day and focusing on something quite different than our normal work existence.

Wishing you and your readers a lovely weekend,

Ari G

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