Podcast 8 - Beating Emotional Addiction

Welcome to Episode 8 of the Shards of Consciousness Podcast. This episode is based on the article, Beat Emotional Addiction.

There are a lot of unhappy people in the world, and even when we don’t know it for sure, we have the suspicion that much of our unhappiness is our own doing. Beat Emotional Addiction is the single most popular article on this site, and the one the search engines lead people to the most.

A major source of unhappiness in our lives is our failure to differentiate between who we are, and what we feel. An effective way to end this identification isn’t complicated, but it can take a lifetime to accomplish. This podcast talks about this technique.

Listen, share with your friends, apply the technique. You only have your unhappiness to lose.

Have a great week!

 

 Beat Emotional Addiction [4:28m]: Play Now | Play in Popup | Download (844)

Popularity: 17% [?]

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