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	<title>Comments on: Concentrative Meditation (Part One)</title>
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	<link>http://www.shardsofconsciousness.com/2006/06/concentrative-meditation-part-one/</link>
	<description>Just You and Me - Exploring Pathways To Freedom</description>
	<pubDate>Thu, 21 Aug 2008 00:06:56 +0000</pubDate>
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		<title>By: Concentrative Meditation (Part Two)</title>
		<link>http://www.shardsofconsciousness.com/2006/06/concentrative-meditation-part-one/#comment-3664</link>
		<dc:creator>Concentrative Meditation (Part Two)</dc:creator>
		<pubDate>Thu, 04 Jan 2007 00:35:51 +0000</pubDate>
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		<description>[...] In Part One of this article I talked about the how of concentrative meditation and it&#8217;s general results. Now I want to talk about how you can use this form of meditation for specific purposes. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] In Part One of this article I talked about the how of concentrative meditation and it&#8217;s general results. Now I want to talk about how you can use this form of meditation for specific purposes. [&#8230;]</p>
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		<title>By: Be Still and Know&#8230;</title>
		<link>http://www.shardsofconsciousness.com/2006/06/concentrative-meditation-part-one/#comment-3661</link>
		<dc:creator>Be Still and Know&#8230;</dc:creator>
		<pubDate>Thu, 04 Jan 2007 00:25:13 +0000</pubDate>
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		<description>[...] Meditation has beneficial physical, psychological, and spiritual benefits. You can see specific forms of meditation on this site at Concentrative Meditation, Bare Attention, and Emptiness Meditation. You can also do a web search to find many other sites that talk about this important technique. Many people say they don&#8217;t have the time to practice meditation, but it only takes ten to fifteen minutes a day to see beneficial results. A more important question is - do you have the time not to practice? [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Meditation has beneficial physical, psychological, and spiritual benefits. You can see specific forms of meditation on this site at Concentrative Meditation, Bare Attention, and Emptiness Meditation. You can also do a web search to find many other sites that talk about this important technique. Many people say they don&#8217;t have the time to practice meditation, but it only takes ten to fifteen minutes a day to see beneficial results. A more important question is - do you have the time not to practice? [&#8230;]</p>
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		<title>By: How Meditation Can Help You</title>
		<link>http://www.shardsofconsciousness.com/2006/06/concentrative-meditation-part-one/#comment-883</link>
		<dc:creator>How Meditation Can Help You</dc:creator>
		<pubDate>Mon, 10 Jul 2006 15:44:23 +0000</pubDate>
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		<description>[...] Meditation has beneficial physical, psychological, and spiritual benefits. You can see specific forms of meditation on this site at Concentrative Meditation, Bare Attention, and Emptiness Meditation. You can also do a web search to find many other sites that talk about this important technique. Many people say they don&#8217;t have the time to practice meditation, but it only takes ten to fifteen minutes a day to see beneficial results. A more important question is - do you have the time not to practice? [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Meditation has beneficial physical, psychological, and spiritual benefits. You can see specific forms of meditation on this site at Concentrative Meditation, Bare Attention, and Emptiness Meditation. You can also do a web search to find many other sites that talk about this important technique. Many people say they don&#8217;t have the time to practice meditation, but it only takes ten to fifteen minutes a day to see beneficial results. A more important question is - do you have the time not to practice? [&#8230;]</p>
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		<title>By: &#187; Concentrative Meditation (Part Two)</title>
		<link>http://www.shardsofconsciousness.com/2006/06/concentrative-meditation-part-one/#comment-667</link>
		<dc:creator>&#187; Concentrative Meditation (Part Two)</dc:creator>
		<pubDate>Thu, 22 Jun 2006 03:31:15 +0000</pubDate>
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		<description>[...] In Part One of this article I talked about the how of concentrative meditation and it&#8217;s general results. Now I want to talk about how you can use this form of meditation for specific purposes. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] In Part One of this article I talked about the how of concentrative meditation and it&#8217;s general results. Now I want to talk about how you can use this form of meditation for specific purposes. [&#8230;]</p>
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